Description
Savor this creamy pumpkin soup recipe thats both delicious and easy to make today Perfect for any occasion Enjoy a comforting bowl
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups pumpkin puree (canned or fresh)
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1 cup coconut milk (or heavy cream for a richer flavor)
- Fresh herbs for garnish, such as parsley or cilantro
Instructions
- Begin by gathering all your ingredients and measuring them out to streamline the cooking process. Chop the onion and mince the garlic.
- In a large pot, heat the olive oil over medium heat until shimmering. Add the chopped onion and sauté for about 5 minutes until translucent.
- Add the minced garlic and spices, stirring for an additional minute until fragrant.
- Mix in the pumpkin puree and vegetable broth, bringing it to a gentle boil. Reduce the heat and simmer for about 15-20 minutes.
- Taste and adjust seasoning with salt and pepper, adding the coconut milk or heavy cream towards the end of cooking for about 5 minutes.
- Ladle the soup into warm bowls and garnish with freshly chopped herbs and a drizzle of coconut cream. Serve with crusty bread or garlic toast.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250 calories
- Sugar: 4 grams
- Fat: 15 grams
- Saturated Fat: 15 grams
- Carbohydrates: 30 grams
- Fiber: 6 grams
- Protein: 4 grams